From Season 1, Episode 4 of Just Ask Kathleen
"I think my husband is
suffering with depression. I don't know how to bring it out with him or how to help. He's withdrawing from social situations and doesn't seem
to get much pleasure from the things he used to do. I keep trying to talk to
him, but I'm worried that if I bring it up, he won't listen or be offended by
the suggestion.”
Kathleen: Okay. Well, well done to her for
noticing that he's getting depressed and withdrawing from his normal life,
which is not good for her to witness, of course. So clearly, she doesn't feel
confident in speaking to him. That's fair enough. I wonder if there's a close
friend, or a family member who he would be more able to open up to and listen to.
That's sometimes, that's the way we end with partners that they don't want
their wife or husband to be nagging them, and they are very resistant to that
person because they're the closest person to them to point out any kind of
concerns they have about their mental health. So, if it's really impossible to
imagine herself, say, "Look, I'm concerned about your mental health. You
seem really low, you're not getting any pleasure from what you used to enjoy,
you're withdrawing from social events."
If she can't do that
herself, I would speak to somebody that he's very close to. Sometimes it's even
like the grown up son or daughter. I wouldn't burden a child with that, but if
they have children and that child is in their 20s or older, and them
approaching their dad and saying, "Dad, I'm a bit concerned about you,
you're behaving a bit strangely and it's not like you to be so withdrawn. Would
you like to speak to your doctor about this? Or would you like to talk to
somebody else about it?" Bringing in somebody else, because sometimes for
the partner of someone who's depressed, it can be incredibly isolating and feel
like quite a burden of responsibility to get it right, to find a way to take
this person they love and are worried about, to get help. When someone feels
like, "There's no point, he's not going to hear me, he's not going to let
me have this conversation with him," then they're completely disarmed and
can't get out of that position. I would call in other resources, other people
around him that he trusts and will allow to support him.
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